*This is part 2 of our core values episode. If you haven't yet heard part 1 in which Tye & Joey share their top 5 core values, I suggest tuning into that first. In this part 2, you will hear Brad's take as the boys continue to discuss the role that values & actions play in being a 'good man'.

In the name of vulnerability, Brad (The Captain) has come together with 2 of his best mates Tye (Phoony) & Joey The Zoolander) for a series of episodes to tackle some of life’s big questions, topics & the tough stuff that we so often choose to battle in solitude.

The aim is to inspire you to connect with your mates in vulnerability & hold space for each other on the foundation of unconditional love & support, whilst encouraging positive mental health.

The boys feel so blessed to have the incredible friendship they do & it’s no coincidence that our depth of conversation has created such strength in our bond.

This week they delve into the topic of CORE VALUES. To set the tone of the episode Brad shared a written piece on 'what it means to be a good man', eluding to the point that 'good men show up in the world according to their values, even or maybe more importantly, when the world isn't working in their favour'. As always, the lads were set a piece of homework to bring to the episode, & this week, their task was to define their top 5 core values & an action that aligned with all of those values to ensure they are showing up in the world that way.

It was an honest & vulnerable conversation in which the 3 mates got real with the values that have challenged them & the importance of those in which they identified as their top 5. Enjoy another vulnerable episode full of valuable & actionable insight with the 3 mates.

Be sure to follow the boys on socials @bradleyjdryburgh @joeplumb_ @phoony103

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Big love xx

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