The Mindful FIRE Podcast

3: Mindfulness and Money with Spencer Sherman


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Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. 

Today we talk to my friend, Spencer Sherman, a financial advisor, mindfulness teacher and owner of Abacus Wealth Partners. Spencer lives in the San Francisco Bay Area. I learned so much from Spencer in this episode and I’m excited to share it with you.   

In this show you’ll learn:

  • How a huge fire in the office building where Spencer worked changed his life forever. And how and why he ran back into the building
  • That most people believe that their net worth equals their self worth and how Spencer works with clients to change that belief system
  • Why Spencer says that “enough” is the dirtiest word in the English language and how if we can practice “enough” in our lives we can see that we can and already do have it all, right now
  • How our beliefs about money impact how we live our lives and that we can begin to change behavior just by recognizing and becoming aware of the behavior
  • Some simple but powerful practices to start to bring more awareness and choice to your relationship with money and with others in relation to money. 
  • Spencer’s advice to save money and have a plan but recognize that the goal is to be with your life in this moment right now. Don’t live in the future

And so much more. I hope you enjoy my wonderful conversation with my friend Spencer Sherman.

Full Show Notes | https://bit.ly/3t1Hg6r
More Inspiring Interviews | https://bit.ly/3jvhuUZ
More Guided Meditations | https://bit.ly/3mM20Ol

Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

Interested? Let's chat. (https://mindfulfire.org/chat)

🔥 WHO I'm creating this for:

I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

  • Unclear or unsure about what you want
  • Overwhelmed by all the options created by financial freedom
  • Not sure how to move forward to start living the next chapter of your life

🔥 WHAT we'll do together over 10 weeks:

In this small group coaching program, you will:

  • Finally answer "What do I actually want?"
  • Come up with a BIG vision for your next chapter of life
  • Learn what envisioning is and the brain science that makes it work
  • Learn how to use your mind to start living your new vision right away

🔥 Sound interesting?

Let's chat. (https://mindfulfire.org/chat)

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The Mindful FIRE PodcastBy Adam Coelho

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