In this episode, I'm sharing three things I want you to start thinking about as we get close to the end of the yar. These things will set you up really well when you sit down to create your vision for the new year.

They come from two books I read in November, and it was really encouraging to see how much of the research lined up with what we've been doing in the Thriving in Motherhood Planner and Journal since 2015. But these books also highlighted a few angles that I think can help us look at things a little differently.

In this episode, I walk you through:

• Why moms burn out

• Three ways to actually complete the stress cycle

• How to use your part as a tool instead of something that weighs you down

• What makes a future vision powerful enough to influence your present

• Why pausing every 90 days changes everything

These ideas aren't about rushing into goals or "fixing" anything. They're just little shifts that help you understand what's going on inside your days so you can move into the new year with clairty and purpose.