"We suffer more in imagination than in reality." — Seneca.

Think about that. Most of what keeps us stuck isn’t the actual problem — it’s the stress we create around it. Have you ever felt like no matter how hard you push, it’s like you’re walking through quicksand — the harder you fight, the deeper you sink? That’s the trap of stress. It doesn’t just slow you down; it convinces you that you can’t move forward at all.

Want to get my coaching? DM the words "Podcast Coaching" to get 1:1 coaching with me today!