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In this episode I share 3 Timeless Well-being Principles I have been reminded of this year and how they can help you.

“Rivers know this: there is no hurry. We shall get there some day.”
― A.A. Milne, Winnie-the-Pooh

At the end of each year or cycle, I like to review and reflect on what is working  in my life and what isn't. This often requires some personal soul searching, however the good news is, I always  discover some priceless lessons and insights that stay with me. I do believe that if you don't learn the lesson you will have to repeat it much like a class  at school so you can graduate - so it's good to be aware of what life is teaching you.

What I have noticed when you commit to the spiritual path, it's that life is set up for you to learn and grow. There will be good times and tough times, and in the tough times every challenge you face contains a lesson designed by infinite intelligence especially for you.

In this episode, I share my 3 prominent insights - lessons and reminders that have shaped me this year and how they can help you.

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