November 11, 2024

3 Ways to Get Back Control With Herbal Medicines

33 minutes

In this video, I’m going to dive into the concept of control—what it really means, what it doesn’t, and the surprising history behind the word itself. Then, I’ll break down three practical ways you can use herbal medicines to regain control in your life. Many people want to incorporate herbs, but they don’t always move from idea to action. Real control is about creating cohesion and alignment between what we value and what we do.

Here are the three ways to get started:

Have Your Herbs on Hand—and Use Them: I’ll share some practical tips for getting organized so you can make herbs part of your daily routine.

Tap Into Your Creativity: Making art of any kind can be a powerful confidence booster. I’ll show you some creative ways to incorporate herbs into art projects that help you connect with your purpose.

Beautify Your Surroundings and Give Back: Beauty is a powerful way to bring your ideal life into reality, and contributing to others makes this journey even more meaningful.

These three practices will help you bring what you want into alignment with what you see in your life every day.

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres

🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

Resources:

Reputable Herb Sources

Mountain Rose Herbs - https://mountainroseherbs.com/

Zac Woods Herb Farm - https://www.zackwoodsherbs.com/

Oshala Farm Herbs - https://oshalafarm.com/

Herbalists & Alchemists - https://www.herbalist-alchemist.com/

Host Defense Medicinal Mushrooms - https://hostdefense.com/

On Beauty - Book, "Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words" by David Whyte https://amzn.to/3OjEkh7

Poem "A Dream of Trees" by Mary Oliver in "New and Selected Poems Volume One" https://amzn.to/3UDfQmw

"Embrace for Impact" from IG post from Baratunde Thurston @baratunde

...more

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By Ashley Elenbaas

4.8

2727 ratings