Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/175

 Today I am joined by Dr. Fred Dodini. He is a therapist, life coach and family life educator who recently published a book entitled, Shine Brighter: Choosing a Life of Greater Clarity, Purpose.

Join us on the podcast as we discuss 3 ways to use the Sabbath as a SELF-CARE day and how you can maximize your potential and become your best and most productive self. 

Join the FREE Hear Him in the Chaos Class by visiting https://www.nikiolsencoaching.com/hearhim