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GUEST SPEAKER

⁠⁠⁠Coach Mitch Johnson

SUMMARY

In this conversation, Mitch Johnson shares his coaching philosophy, emphasizing the importance of building a strong culture in the weight room and integrating various offensive strategies, including the power rate and air raid offenses. He discusses the significance of accountability among players and how insights from baseball have influenced his coaching methods. The conversation also covers game planning, practice structure, and the importance of focusing on the little details to ensure success on the field. In this conversation, coaches Mitch Johnson, Jamie Bolton, and Dustin Martin discuss various aspects of football coaching, including offensive strategies, game day rituals, and the importance of adapting to different coaching styles. They share insights on RPO (Run Pass Option) decisions, the emotional dynamics of game day, and personal anecdotes about their coaching experiences. The discussion also touches on alternative career paths outside of coaching and the significance of maintaining a balanced approach to coaching and player development.

CHAPTER

00:00 Introduction to Coach Mitch Johnson

01:28 The Power Rate Offense Explained

03:35 Combining Air Raid and Power Offense

05:25 Coaching Philosophy and Adaptability

06:51 Influence of Baseball on Coaching

08:56 Practice Structure and Situational Training

12:36 Weightlifting and Athletic Development

15:49 Strength Training Methodology

18:10 Building Culture Through Weight Training

21:12 The Importance of a Strong Weight Room Culture

24:11 Integrating Offensive Strategies in Football

25:34 Adapting Training to Athlete Needs

25:43 Exploring Offensive Strategies: The Four Verts and Run and Shoot

28:41 Adapting to Player Strengths: The Importance of Motion and Route Adjustments

31:39 Rethinking Traditional Plays: The Shift from Y-Cross to Sail

34:18 The Role of Mesh in Offensive Playbooks

37:30 Game Planning: Weekly Installations and Adjustments

40:16 Run Concepts: Gap vs. Zone and the Evolution of Strategies

43:31 RPOs and Decision Making: Trusting the Quarterback

46:26 Defensive Strategies: Understanding Opponent's Weaknesses

49:31 Defensive Strategies and RPO Dynamics

52:04 Coaching Aspirations Beyond Football

55:25 Game Day Rituals and Mindsets

01:03:10 Pregame Antics and Memorable Moments

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