Enjoy this solo episode of Cary Jack sharing his 30 Lessons of Life from 30 Years of Living. He just turned 30 and has a list of some of the most impactful lessons learned from his experiences.

Short, sweet and to the point. Cary keeps it real in this epsiode and drops the truth. 

Check out www.caryjack.com/podcastin for more and a downloadable list of the 30 Lessons of Life!

30 Lessons of Life in 30 Years of Living 

1. Every action or inaction stems from 2 places, love or fear. Choose love.
2. Growth is not guaranteed, you must strive each day for it.
3. Pain is temporary and there to teach us something.
4. Money is a tool to use wisely.
5. Living from abundance instead of scarcity will ensure there is always enough.
6. Spend as much time in nature as possible to increase happiness and health.
7. Relationships of all kinds require effort in order to be sustained.
8. Family can be difficult to deal with but within each struggle is a lesson.
9. Being present in conversations is essential for effective communication.
10. Service over self is the mindset to true fulfillment.
11. Music, movies, tv, and all forms media can inspire thought, action, emotion, state changes, so be deliberate with what you consume as ithas an effect onyou.
12. Be creative. Do things that allow your creativity to prosper.
13. In business, solve problems and add value.
14. Consistent focus and discipline is how to achieve your goals.
15. The journey is the most beautiful part, stop to smell the roses along the way.
16. Travel often and get outside your comfort zone.
17. If you’re not using a daily calendar, listing out your hour by hour agenda you should be.
18. Connect regularly with individuals that you respect and inspire you to be better.
19. If you want to do something, do it. The only one who is stopping you is you.
20. Move your body and sweat everyday.
21. Health is more about what you keep out of your body than what you put in it.
22. Smile even when you don’t feel like it. It will change your mood.
23. Meditate or breathe deeply every day for atleast a couple minutes. Connect to your higher self and ask for guidance.
24. Manifestation is real. Decide what you want and manifest it.
25. There are valleys and peaks to nature and life. If you’re in a valley currently, there’s only up from here. If you’re on a peak, cherish it and realize everything is cyclical so plan accordingly.
26. Climate change is real and we need to all become apart of the solution.
27. Do things that are hard and challenge you everyday. You will build mental toughness. Like ice baths…
28. If you’re not happy with your current situation, you have the power to change it.
29. Don’t use the words TRY or CAN’T.
30. Be the love and light.

Honorable Mentions:

1. Hide your distractions in order to do real work.
2. Disconnect from your devices everyday.
3. Social media can be toxic if you don’t use it and it uses you. Set boundaries for yourself.
4. The earth needs our help. We must become conscious consumers and vote with our dollars.
5. Dogs can bring so much happiness to life, get one and be a good parent.
6. Oil and plastics are destroying our ecosystems.
7. Do things that don’t scale in your business then automate them.
8. Systems will set you free.
9. Private interests and corporate greed are the reason for the political turmoil.
10. Stand up for what you believe in and have the balls to fight for it.