In this episode, Bailey shares a visualization to help you identify your limiting beliefs, negative thoughts, daily routine (and the modifications you could make) and breaking down your life goals into nitty-gritty steps that will get you there. She gets open & honest about where her mindset is right now and the shifts she is wanting to see in her own life to better align with the higher version of herself. We hope this is one you find yourself coming back to regularly!

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Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

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