<p>Heidi & Charles talk about working out your core and some things that may benefit your training routine.. We also have a little talk on NSAIDs for pain vs. using kratom. </p>

Heidi & Charles talk about working out your core and some things that may benefit your training routine.. We also have a little talk on NSAIDs for pain vs. using kratom.

<p>Heidi &amp; Charles talk about working out your core and some things that may benefit your training routine.. We also have a little talk on NSAIDs for pain vs. using kratom. </p>

30: Some thoughts on working out your core & a little talk on NSAIDs vs. Kratom

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

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30: Some thoughts on working out your core & a little talk on NSAIDs vs. Kratom

30: Some thoughts on working out your core & a little talk on NSAIDs vs. Kratom

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