Hey Girlfriend!
Guilt trips – some of us get taken for a ride a few times a week.  Did it happen to you this week?  Or, last week?  They can come from our friends, work colleagues, our family.  We can’t stop them from happening but what we can do, is change our response to them!
In today’s episode, I’m digging into what is guilt tripping so that we can see it coming and not get sucked into doing something we don’t want to do. 
It’s time for us to stop the guilt trips!
Cheers,
Marie 
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  <a href='https://choosehappywithmarie.com/bonus/'>https://choosehappywithmarie.com/bonus/</a>
👉 JOIN our Facebook Community for choose happy inspiration:  <a href='https://bit.ly/choosehappycommunity'>https://bit.ly/choosehappycommunity</a>
👉 Want to learn more about Choose Happy, website:  <a href='https://choosehappywithmarie.com/'>https://choosehappywithmarie.com/</a>
👉 Questions? EMAIL:  <a href='mailto:marie@choosehappywithmarie.com'>marie@choosehappywithmarie.com</a>
👉 Connect with me on Instagram:  @choosehappywithmarie

Hey Girlfriend! Guilt trips – some of us get taken for a ride a few times a week. Did it happen to you this week? Or, last week? They can come from our friends, work colleagues, our family. We can’t stop them from happening but what we can do, is change our response to them! In today’s episode, I’m digging into what is guilt tripping so that we can see it coming and not get sucked into doing something we don’t want to do. It’s time for us to stop the guilt trips! Cheers, Marie Want to Choose Happy for living your every day life? 👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/ 👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity 👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/ 👉 Questions? EMAIL: marie@choosehappywithmarie.com 👉 Connect with me on Instagram: @choosehappywithmarie

Hey Girlfriend!
Guilt trips – some of us get taken for a ride a few times a week.&nbsp; Did it happen to you this week?&nbsp; Or, last week? &nbsp;They can come from our friends, work colleagues, our family.&nbsp; We can’t stop them from happening but what we can do, is change our response to them!
In today’s episode, I’m digging into what is guilt tripping so that we can see it coming and not get sucked into doing something we don’t want to do.&nbsp;
It’s time for us to stop the guilt trips!
Cheers,
Marie&nbsp;
&nbsp;
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):&nbsp; <a href="https://choosehappywithmarie.com/bonus/" rel="noopener noreferrer">https://choosehappywithmarie.com/bonus/</a>
👉 JOIN our Facebook Community for choose happy inspiration:&nbsp; <a href="https://bit.ly/choosehappycommunity" rel="noopener noreferrer">https://bit.ly/choosehappycommunity</a>
👉 Want to learn more about Choose Happy, website:&nbsp; <a href="https://choosehappywithmarie.com/" rel="noopener noreferrer">https://choosehappywithmarie.com/</a>
👉 Questions? EMAIL: &nbsp;<a href="mailto:marie@choosehappywithmarie.com" rel="noopener noreferrer">marie@choosehappywithmarie.com</a>
👉 Connect with me on Instagram:&nbsp; @choosehappywithmarie

30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip

✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt & Choose Happiness ✨

[Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth]

If you’re a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self, you’re not alone. And you don’t have to stay in that rut.

👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your joy.
👉 You’ve tried all the self-help advice, but nothing sticks.
👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable.

✨ I’m Marie—Life Coach, Mindset Mentor, and creator of the Choose Happy Affirmations, a powerful tool that helps women rewire negative thoughts, break free from self-doubt, and create a life that truly feels like theirs.

In this podcast, you’ll discover how to:

✅ Use affirmations to shift your mindset and overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Step into your authentic self and live a life full of joy
✅ Rewire negative thinking and replace it with empowering thoughts

Each episode is designed to help you tap into the transformative power of affirmations to rewrite your story and create the confident, joyful life you deserve.

If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey.

Next Steps:
👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus
👉 Explore Choose Happy: choosehappywithmarie.com
💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!

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✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt & Choose Happiness ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] If you’re a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self, you’re not alone. And you don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your joy. 👉 You’ve tried all the self-help advice, but nothing sticks. 👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable. ✨ I’m Marie—Life Coach, Mindset Mentor, and creator of the Choose Happy Affirmations, a powerful tool that helps women rewire negative thoughts, break free from self-doubt, and create a life that truly feels like theirs. In this podcast, you’ll discover how to: ✅ Use affirmations to shift your mindset and overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Step into your authentic self and live a life full of joy ✅ Rewire negative thinking and replace it with empowering thoughts Each episode is designed to help you tap into the transformative power of affirmations to rewrite your story and create the confident, joyful life you deserve. If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey. Next Steps: 👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus 👉 Explore Choose Happy: choosehappywithmarie.com 💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!

✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt &amp; Choose Happiness ✨

[Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth]

If you’re a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self, you’re not alone. And you don’t have to stay in that rut.

👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your joy.
👉 You’ve tried all the self-help advice, but nothing sticks.
👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable.

✨ I’m Marie—Life Coach, Mindset Mentor, and creator of the Choose Happy Affirmations, a powerful tool that helps women rewire negative thoughts, break free from self-doubt, and create a life that truly feels like theirs.

In this podcast, you’ll discover how to:

✅ Use affirmations to shift your mindset and overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Step into your authentic self and live a life full of joy
✅ Rewire negative thinking and replace it with empowering thoughts

Each episode is designed to help you tap into the transformative power of affirmations to rewrite your story and create the confident, joyful life you deserve.

If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey.

Next Steps:
👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus
👉 Explore Choose Happy: choosehappywithmarie.com
💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!

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30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip

30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip

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