Questions about tapping during training leading up to a tournament, fear about competing, and adrenaline dumps before competing. This is from the Q and A session with Rachel Casias and Emily Kwok recorded at the Roll Model Women’s Grappling Camp during May 2019.

 

Links and Resources

Register for the EGO Tournament

Connect with Emily Kwok in Instagram

Connect with Rachel Casias on Instagram

The Fight Hub

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter