“Optimal health and being disease-free are two different ends of the spectrum. Disease-free is the bare minimum.” -Dr. Kirkbride

Join us as Dr. Dan Kirkbride, a renowned osteopathic physician and health coach, guides us in redefining health beyond merely avoiding illness. He reveals the hidden stresses—such as chemical and environmental factors—that can impact your gut health and cognitive performance. Dr. Kirkbride examines the fascinating gut-brain connection and provides practical advice on tracking essential health metrics like heart rate variability. The conversation challenges the conventional focus on disease prevention, advocating for a more holistic approach to health optimization. Don’t miss out on valuable tips for managing stress, enhancing gut health, and a special preview of an exclusive high-performance retreat for entrepreneurs in Bali.

Episode Highlights:

00:00 - Episode trailer

03:54 - Skepticism in Health Information 

05:10 - Leaky Gut and Leaky Brain

09:18 - Root Causes of Fatigue

18:04 - Understanding Bloating and Gut Health

20:19 - Critique of Modern Medical Assessments

22:36 - Defining Health Beyond Disease

24:29 - The Profit Motive in Healthcare 

29:44 - The Importance of Comprehensive Blood Testing

32:12 - The Role of Diet in Health

35:32 - Interpreting Digestive Health 

37:26 - The Role of Stress

41:01 - Repairing Gut Health

44:30 - Retreat Announcement and Application Process

🚀Dream Fest is back this September! Join us for two full days of insightful learning and networking with incredible speakers from Australia and around the world. Connect with like-minded and successful entrepreneurs as you gain valuable knowledge and inspiration. Don't miss this opportunity to elevate your entrepreneurial journey!

Secure your tickets here

https://dreamfest2024.com/

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

⁠https://planner.morgantnelson.com/optinplanner

About my guest:

Dr. Daniel Kirkbride is an accomplished Osteopath and Performance Coach with a robust background in Biomechanics, Strength & Conditioning, and Exercise Rehabilitation. Embracing a holistic approach, he believes in addressing the body’s interconnected systems to create lasting change beyond mere symptom relief. His coaching philosophy focuses on removing guesswork and equipping individuals with the skills and knowledge needed for long-term health and performance optimization. After facing initial challenges with practical application post-graduation, Dr. Kirkbride sought mentorship and invested over $200,000 in top industry expertise over the past five years. This journey inspired him to establish the Movement & Medicine Academy™, aimed at fast-tracking the success of coaches and clinicians by offering a comprehensive, cost-effective blueprint for building a thriving health consulting business. His vision for 2023 is to empower 100 professionals to achieve 6 to 7 figure incomes.

Connect with Daniel 

Website: https://www.drdanielkirkbride.com/

Instagram: https://www.instagram.com/dr.daniel.kirkbride: 

Podcast: https://podcasts.apple.com/us/podcast/everydayspy-podcast/id1441789630

Facebook: https://www.facebook.com/EverydaySpy/

Join the Dream Out Loud Facebook Community

https://bit.ly/49QXClW

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson