In this solo podcast episode we are learning about the really awful damaging effects that greasy foods (including deep fried, fast food and processed foods) have on our health. These foods are hyper inflammatory, slow down metabolism, drive disease (including diabetes) and more. Listen and learn and let me know what your thinking!
Refs;
https://pubmed.ncbi.nlm.nih.gov/28424256/
https://pubmed.ncbi.nlm.nih.gov/14668269/
https://pubmed.ncbi.nlm.nih.gov/27231050/
https://www.researchgate.net/publication/268515453_ANTI-THROID_EFFECTS_OF_PUFAS_POLYUNSATURATED_FATS_AND_HERBS
https://www.sciencedirect.com/science/article/pii/S0022316622107625


As always, please like, share and subscribe if you haven't already.
And if you would like to buy me a coffee and sponsor the podcast, you can here; https://www.buymeacoffee.com/cmhthanks

In this solo podcast episode we are learning about the really awful damaging effects that greasy foods (including deep fried, fast food and processed foods) have on our health. These foods are hyper inflammatory, slow down metabolism, drive disease (including diabetes) and more. Listen and learn and let me know what your thinking! Refs; https://pubmed.ncbi.nlm.nih.gov/28424256/ https://pubmed.ncbi.nlm.nih.gov/14668269/ https://pubmed.ncbi.nlm.nih.gov/27231050/ https://www.researchgate.net/publication/268515453_ANTI-THROID_EFFECTS_OF_PUFAS_POLYUNSATURATED_FATS_AND_HERBS https://www.sciencedirect.com/science/article/pii/S0022316622107625 As always, please like, share and subscribe if you haven't already. And if you would like to buy me a coffee and sponsor the podcast, you can here; https://www.buymeacoffee.com/cmhthanks

#311 Why greasy food is so bad for you!

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Health & Fitness

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

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#311 Why greasy food is so bad for you!

#311 Why greasy food is so bad for you!

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