Today's episode is a portion of Day 2 of the Pleasure Challenge Replay. I'm walking you through one of the most essential foundations for living a pleasure-filled life: Getting out of your head and into your body.

This practice is fundamental for accessing more pleasure not just in the bedroom but in your life as a whole.

On Day 2, we're exploring how to move out of your thinking mind (where most of us spend way too much time) and into your body. Why?

Because you can't access true pleasure or your full potential if you're stuck in your head. And that's exactly what today's somatic practice (only available by registering for The Pleasure Challenge here) is about—helping you shift from your cortical thinking mind into your primal, embodied wisdom.

During this episode, I guide you through a somatic check-in, asking you to rate where you are on a scale of 1 to 10 in terms of how connected you feel to your body.

I also share an introduction to holotropic breathwork, one of the most powerful practices to release thoughts, drop mental control, and tap into your body's deepest layers of unconscious wisdom.

If you want the full experience of these somatic practices, including the live breathwork session that's not included in this recording, I invite you to register for my 3-Day Pleasure Challenge and I'll send you the replays.

You'll receive practical tools to regulate your nervous system and get out of your head—skills you can apply in your daily life to feel more connected to your body and more alive in every moment.

And if you're ready for a bigger transformation, apply for my upcoming Sex Goddess Mastermind—a 6-month container starting at the end of November.

We'll be diving even deeper into practices like breathwork, embodiment, and pleasure activation so that you can thrive, both in and out of the bedroom.

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Register for the FREE 3 Day Pleasure Challenge Replays (with live somatic practices) here:

https://www.tillystorm.com/pleasure-challenge

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Get in your application for the Sex Goddess Mastermind at the link here:

https://www.tillystorm.com/sex-goddess