Food Heals

317: Ditch Busy and Create Time Freedom with Systems that Work with Kate Erickson


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Due to the pandemic, there has been a massive shift to work from home. In fact, 88% of organizations have encouraged or required their employees to work from home and nearly 43% of Americans say they want to work remotely even after the economy has reopened.

Working from home is the new normal. But with it comes a major learning curve! We have families, children, pets, laundry, and more distractions than ever before. How can we achieve work, life, and family balance now that the lines between home and work have become blurred? Today's guest, Kate Erickson, is here to teach us how to overcome the overwhelm, and manage our time in order to live in alignment with our ideal lifestyles.

Kate is the engine at Entrepreneurs On Fire, an award winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are truly ON FIRE. She is also the host of the podcast Ditch Busy and co-author of The Podcast Journal: Idea to Launch in 50 Days. Her goal: to help entrepreneurs ditch busy and achieve financial and lifestyle freedom.

Tune in to learn:

- How to Create Boundaries to at Home Achieve Work, Life and Family Balance

- Why Trusting Your Gut is Key to Making the Right Choices

- The Importance of Carving Out More Time in Your Day for Self-Care

And more!

Thank you to our sponsor, BetterHelp!

BetterHelp is here for you!

Affordable, private online counseling. Anytime, anywhere. Talk with a licensed, professional therapist online.

I want you to start living a happier life today. As a listener of Food Heals, you'll get 10% off your first month by visiting BetterHelp.com/foodhealspod

Join over 1 million people taking charge of their mental health!

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Learn More at www.FoodHealsNation.com

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Food HealsBy Allison Melody

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