I had a conversation with the brilliant Dr Romie Mushtaq on the busy brain, anxiety, overwhelm and why many of us are unhappy this week. This was a great conversation and I really enjoyed it. I hope you do too! Let us know what your thinking in the comments.

Dr. Romie is a board-certified physician, a distinguished neurologist and creator of the brainSHIFT Protocol. She has also just released her book, "THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again". She has been a TED X speaker, feature in Forbes and is regarded as a leading authority in stress management.

Take the Busy Brain test we discussed in the conversation here;

https://drromie.com/busy-brain-test/

And find out more about Dr Romie here;

https://drromie.com/

YouTube;

@DRROMIEMUSHTAQ

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