A myth that many people have is that when you're manifesting or doing self-mastery activities, that someone the version of you that you imagine in the future is...perfect. And that's just a fat lie. There's a misconception of what it means to become your higher-self, or this version of you in the future that has what you currently desire. That's because you'll continue to be a human 3 weeks and 5 years from now, and the virtue of being a person is that you will always have flaws. In this episode I break down how this myth might keep you in a loop of self-disappointment because here you are, imperfect, again.

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Discord: https://discord.gg/PusjYevDek

⭐ Perfectionism Mentorship: https://tinyurl.com/imperfectyou

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp

NERVOUS SYSTEM REGULATION

⭐ Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101

SELF-LOVE

⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

⭐ Healing Arts Courses: https://alwaysplay.org/courses

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.