Boujee Best Friend with Koko

32. Break Bad Habits & Map Out Your Future - Vision Board 2023


Listen Later

#32 I used to hate the ‘new year, new me’ mindset but I don’t anymore. Part of that is looking at life differently. It is a natural inclination to reevaluate your life and be aware of yourself and how things are going. That’s why creating a vision board is essential heading into the new year. In this episode, I discuss the importance of self awareness, breaking bad habits, & setting yourself up for the year ahead. I will be walking you through the process of making a vision board, types of vision board and manifestation techniques, and highlighting what has worked for me. I wish you all nothing but the best for this year and every year moving forward. So go ahead, get your vision boards, and let’s start mapping out our future!

EPISODE HIGHLIGHTS

Creating healthy habits
How bad habits can affect your everyday life
Knowing yourself
Improving fitness and sleep
How my Oura Ring has helped my sleep
Habit stacking
Setting goals
How to make your vision board
Free printables!
Recognizing the important people in your life

Free printables here

Vision Board Reel here

Episode mentioned:
31. Rebrand Into Your Higher Self - On The Power Of Your Mind, Accountability & Cutting Ties with Toxic Friends with Laura Galebe

Websites mentioned:
Canva
Pinterest

Sleep Tracker:
Oura Ring

CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend

LIMITED EDITION MERCH DROP https://www.boujeebestie.com

...more
View all episodesView all episodes
Download on the App Store

Boujee Best Friend with KokoBy Kornelija Collins

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

232 ratings


More shows like Boujee Best Friend with Koko

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,629 Listeners

Manifestation Babe by Kathrin Zenkina

Manifestation Babe

4,319 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,098 Listeners

Life Uncut by LiSTNR

Life Uncut

262 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

41 Listeners

Influencer Confidential by Sidewalker Daily

Influencer Confidential

19 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

33 Listeners

LYSS by Lyss Boss

LYSS

2,435 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

193 Listeners

Moving On After a Break-Up: Motivation and Healing by Antonio Galang Jr

Moving On After a Break-Up: Motivation and Healing

0 Listeners