Sleep Unplugged with Dr. Chris Winter

#32 - Co-Sleeping: Let's Spend The Night Together


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There are many controversial topics in the world of sleep. Not many spark more conversation and controversy than various forms of co-sleeping. In this episode we will:

  • Define co-sleeping
  • Learn about the various forms of co-sleeping: babies/children, pets, siblings, and spouses
  • Examine the research about co-sleeping and SIDS as well as accidental death
  • Look at the various risk factors surrounding co-sleeping with babies 
  • Weigh the pros and cons of co-sleeping with pets
  • Touch upon sibling co-sleeping
  • Conclude with the science behind couples co-sleeping and ways to mitigate the negative effects

Produced by: Maeve Winter

More

  • Twitter: @drchriswinter
  • IG: @drchriwinter
  • Threads: @drchriswinter
  • Bluesky: @drchriswinter
  • The Sleep Solution and The Rested Child

Thanks for listening and sleep well!

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Sleep Unplugged with Dr. Chris WinterBy Chris Winter, MD

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