Many people who cheat on their partners find it hard to move on and forgive themselves. They can often live with regrets for years. In today’s episode, I answer two questions from people carrying around the burdens of the past and who are having trouble moving forward. I answer one question from someone wondering if they should send a letter to their ex about their cheating, and another question from someone who finds that the waves of regret about how they handled their break up still arise in their life years later.

Timestamps:

• 0:00: Intro 
• 3:30: Listener Question 1 
• 19:08: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/32

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