If you've had tailbone pain during pregnancy, postpartum, or have experienced it without ever having been pregnant, then you know it's an actual pain in the ass! Jenn has experienced this herself during this pregnancy, and takes us through all the details about what is really going on with your tailbone, and why just sitting on a pillow isn't a permanent solution. Maybe you didn't know that pelvic floor therapy can be the answer, or what treatment might look like. Find out in today's episode, and be sure to share it with someone you know who suffers from this type of discomfort!

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education
2. Mom life struggles and experiences
3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: [email protected], [email protected]