My colleague Avigail Lev, PsyD, is back for another conversation. This time we had no agenda, we just went where ever the conversation took us. We discussed how social media effects mental health and society on a large scale. We discussed unhappiness, AI, chat GPT and more. This was a great conversation and we think you will find it really interesting! Let us know what you think in the comments. :)

Dr Avigail Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life.

Find out more about Abbey and her work here;

https://cbtonline.com/

https://bayareacbtcenter.com/

https://soundcloud.com/chemainesmodelhealth/294-schemas-self-belief-narcissism-more-with-dr-avigail-lev

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