It's said that cliches become cliches for a reason. There's at least a bit of truth to them. So try this one on - you are your own worst enemy.

There's a reason it gets repeated. Everyone finds a moment where you just can't get out of your own way, no matter how good your intentions are and how strong your will is.

So how does the founder and CEO of Positive Intelligence fight back against his own saboteurs? Shirzad Chamine is the mind behind democratizing Positive Intelligence, sometimes abbreviated as PQ. And your PQ score is a test of how strong your mental fitness is -- how you bounce back after something negative.

Before his work with Positive Intelligence, Shirzad was CEO of the Coach Training Institute, the biggest coach-training organization in the world. He's a New York Times bestselling author, and an electrical engineer -- which you'll hear informs a lot of his perspective.

We'll talk about Shirzad's life, his own worst enemies, and how he learned to be his own best friend.