Today’s conversation is with Jorge Perez. 

Jorge is an author, publicist, and the mind behind The Shut the Fuck Up Method*.

The catalyst for Jorge writing his book was losing both of his parents to cancer, just three years apart. That tragedy set him on a path to explore how genetics shape our lives, but also how much power we hold through the way we choose to live.

In this episode, Jorge shares how he bridges science and spirituality, and why being your own best publicist is essential in life and business. We explore his 10 commandments for living with integrity, presence, and clarity. Each one a punchy, actionable mantra you can immediately implement.

Some of the topics we cover include:

• The 10 commandments of The Shut the Fck Up Method*
• Why we should stop “trauma dumping” and instead share with intention
• How to master detaching from drama and rewiring your brain for abundance
• The importance of remembering life is finite – and how to live accordingly
• Why listening is one of the most powerful skills in conversation and relationships
• The law of retraction, and why sometimes success is about what we stop attracting
• Balancing living your truth without judging others who aren’t there yet

Jorge also shares practical advice for softening your narrative, keeping your integrity, and remembering that millions of people would love to be in your shoes.

If you’ve ever struggled with oversharing, drama, or simply wanting to live with more focus and intention, this episode will give you the tools and mindset shifts to do just that.

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Connect with Jorge

LinkedIn: https://www.linkedin.com/in/jorge-perez-jr-864754163/ 

Insta: www.instagram.com/jorgeperezjr

Book: https://www.amazon.co.uk/Shut-Fuck-Up-Method-Silence/dp/B0D57ZWRQ4

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