In this episode we look at why their absolutely needs to be a calorie deficit for fat loss but...there is context that needs to be considered. Take a listen and let me know what you think or if any of this is relevant to you! :)

As always, please like share and subscribe if you haven/t already. Thank you!

In this episode we look at why their absolutely needs to be a calorie deficit for fat loss but...there is context that needs to be considered. Take a listen and let me know what you think or if any of this is relevant to you! :) As always, please like share and subscribe if you haven/t already. Thank you!

#325 A calorie deficit is needed for fat loss but...

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Health & Fitness

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

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#325 A calorie deficit is needed for fat loss but...

#325 A calorie deficit is needed for fat loss but...

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