Welcome to a thought-provoking episode where we explore the profound concept of triggering events and the transformative impact they can have on our lives. Join hosts Jeff and Rachael as they guide you through the understanding that, whether known or unknown at the time, we all encounter triggering events—situations that prompt significant changes in our lives.

In this episode, we’ll delve into the essence of trigger events as catalysts for learning, growth, and hopeful improvement. Discover how these pivotal moments have the power to evoke positive change, compelling you to show up differently in your life. Gain insights into recognizing and leveraging triggering events as opportunities for personal and professional development.

The post 33. Five-Minute Focus: What To Do When Everything Changes appeared first on Skyterra Wellness Retreat.