Have a couple of beers and people can loose their S*** when you're a 'fitness guy'. Reality is Tom and I drink a few times a week, but what is the safe or healthy level of alcohol consumption?

What about processed meats that have been linked to cancer? 

In this episode we talk about the ACTUAL REAL RESEARCH when it comes to alcohol & bacon and its impact on cancer and other diseases. 

+ tangents on health, lifestyle, personal choice, and the internet in navigating your fitness journey.