What if real healing wasn’t about doing more — but about doing the right things?

In this Talk Healing to Me minisode, host Karen Dwyer reflects on her powerful conversation with naturopathic doctor and functional medicine expert, Dr. Jannine Krause. Together they explored the root causes of fatigue, inflammation, and hormonal imbalance — and why so many women are stuck in survival mode without even realising it.

Karen breaks down 10 key takeaways from their full interview — from magnesium myths and supplement traps to nervous system healing, real gut health, and why true transformation requires more than just a pill.

Whether you're living with MS or navigating your own healing path, this is your reminder that it’s not your fault — and you’re not meant to do this alone.

🌟 In This Episode, You’ll Learn:

• Why magnesium isn’t one-size-fits-all — and what you really need

• The vitamin combo you might be missing (and how to absorb it)

• What symptoms like poor sleep or constipation are trying to tell you

• Why 7-minute doctor visits fail women with chronic illness

• How to build a healing team that actually supports you

• Why natural remedies can be powerful — when used correctly

• The one mindset shift that speeds up your progress

• Why “doing more” isn’t always the answer

🧠 Connect with Dr. Jannine Krause:

🌐 Website: doctorjkrausend.com

📲 Instagram: @doctorjkrause

🎙️ Podcast: The Health Fix

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

✨ Talk Healing to Me Listener Submission Form ⁠⁠here

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtomeMusic by Max Chubrey from Pixabay