In this episode we're speaking with Nausheen Farishta all about elevating South Asian and underrepresented voices in health and wellness. Nausheen shares how she embraced self-love and self-healing after difficult moments in her life, and now continues to spread messages of emotional wellness through her platforms and podcast, The Self Worth Edit.

34. Elevating South Asian Voices in Health and Emotional Wellness with Nausheen Farishta

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!

Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy.

Connect: @shanila.sattar
Discover your Healer Archetype: www.alwaysplay.org/healerarchetype
Study the Healing Arts: www.alwaysplay.org

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

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34. Elevating South Asian Voices in Health and Emotional Wellness with Nausheen Farishta

34. Elevating South Asian Voices in Health and Emotional Wellness with Nausheen Farishta

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