Lit AF Relationships

34. Processing trauma through movement with yoga therapist Kristen Boyle


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Our guest today is Kristen Boyle, an expert Yoga Therapist and Somatic Coach. She is, first and foremost, a healer who facilitates your connection to self and transformation. Kristen blends together yoga and somatic therapy and teaches us how they complement one another in different ways.

More show notes available here: https://www.sarahcohan.com/post/kristenboyle

Follow Kristen Boyle on Instagram: @kristenboyle_embodiedliving


Visit Kristen Boyle’s website: Embodied Yoga Academy


Follow Lit AF on Instagram: https://www.instagram.com/itsmesarahcohan/


Visit the Lit AF Website: https://www.sarahcohan.com/

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Lit AF RelationshipsBy Sarah Cohan

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