Ben Coomber Radio

#342 - Honesty (with yourself) is the best policy!


Listen Later

Are you, honestly, being honest with yourself?

With a diet, with change, with a training program, we have to be 100% raw and honest with ourselves and what we've done to get the outcome we've got, otherwise we bulls*** ourselves, and that never leads to positively moving forward, its just leads to frustration and anger.
...more
View all episodesView all episodes
Download on the App Store

Ben Coomber RadioBy Ben Coomber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

78 ratings


More shows like Ben Coomber Radio

View all
FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,354 Listeners