Special guest James Clear joins me on the show. James is an all American baseball pro, coach, photographer, entrepreneur, and all round awesome dude. We talk about pro sport in america, tackling your goals in life like a pro athlete, how to build your life to be the way you want it, nutrition protocols and their individual merit, habit change, intermittent fasting, changing the variables when it comes to chasing optimal body composition, lifestyle design, all with a healthy dose of international banter.