Danny Cola, Holistic Fitness Coach and host of the Danny Cola Podcast, who was once a teacher and powerfully transitioned to entrepreneur shares his insights and life's experiences on the following:

• Wellness

In this conversation, Danny used analogies to better understand our body, our connectivity, our integration, our relationship and all other facets of human life with the mindset of being part of higher consciousness. One daily habit that cannot be compromised is meditation practice that he's been doing for three years now.

At the onset, Danny tells his family's experience with having loved ones suffering from Dementia. His best advice is for Dementia caregivers to be present with them when they need support. He is blessed with a beautiful family of his own.

Quantum Affirmation: Respect and Trust: "I hold myself to high ethical standards. I naturally receive respect and trust from others. " (Read this loud 3x in the morning, noon and evening. Feel it.)

Contact info for Danny Cola:

https://www.instagram.com/dannycolafitness/?hl=en

https://www.facebook.com/danny.colapietro.7

https://podcasts.apple.com/us/podcast/the-danny-cola-podcast/id1279035544

https://dannycolafitness.com/

Contact for Grace Asagra : https://linktr.ee/GraceAsagra

Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra

More info http://graceasagra.com/ https://www.facebook.com/gracesungaasagra https://www.facebook.com/graceasagra (Quantum Nurse)

Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988

Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW

Immune Supplements for Individualized Program https://prlabs.com/