🤔 Have you ever been to a medical professional for an injury and you are told to just stop running?

Have you had to give up running because you were struggling with pain?

Were you starting to think it is just "par for the course" that running will cause pain?

In this episode, I had the pleasure of interviewing the Doc On The Run podcast host, Dr. Christopher Segler!

Dr. Segler is not only an award winning foot and ankle surgeon who is board certified by the American Board of Podiatric Medicine (ABPM) but he is a 15- time Ironman finisher, 50 miler finisher, and an avid runner!

Dr. Segler shared with us why runners like you should be treated differently as well as the answers to these common running injury problems:

✅ Why standards of care that medical practitioners are taught may differ for you as a runner

✅ Why does plantar fasciitis go so wrong in runners

✅ When can you run with a metatarsal stress fracture

✅ How reliable are x-rays and MRI's are in helping injured runners decide when to run

✅ What are the biggest mistakes injured runners make in the recovery process

Thanks for hanging out and listening to the interview with Doc On The Run, Dr. Christopher Segler and Dr. Duane Scotti of the Healthy Runner Podcast!

As we mentioned during the interview, just for hanging out with us, we've got a special bonus for you.

The Runner's Rapid Recovery Journal… It will help you recognize all of the little things you were doing in training, that you stopped doing when you got injured.

It will help you figure out what you can do differently to get past an overtraining injury so you can get back to running as quickly as possible.

You can purchase it directly for $47, but we're giving it to you FREE just for listening to the Healthy Runner Podcast interview with Doc On The Run!

Just go to https://www.docontherun.com/healthyrunner/ and let us know where I can send it.

Connect with Dr. Christopher Segler on Doc On The Run:

Check out his amazing resource here: http://www.docontherun.com/

• Email: [email protected]
• Podcast: Doc On The Run Podcast
• Twitter: @myrunningdoc
• Instagram: @docontherun
• Facebook: @DocOnTheRunSanFranciscoPodiatryHouseCalls
• Doc On the Run Podcast on iTunes

Are you a dedicated runner trying to get out of the injury cycle or a frustrated runner looking to get faster?

Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. Get the support, structure, and accountability from experts in the health and running industry. Personalized easy to follow plans tailored to your unique needs and busy life.

If you're interested in learning more, we've got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to: https://learn.sparkhealthyrunner.com/coaching

Connect with Dr. Duane:

• Instagram - @sparkhealthyrunner

• Join Our Healthy Runner Facebook Community

• Subscribe to our YouTube Channel

• [email protected]

• www.sparkhealthyrunner.com

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