Day one of preparing for an extended fast

358 - Day One: 19 Hours Fasting

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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358 - Day One: 19 Hours Fasting

358 - Day One: 19 Hours Fasting

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