The Metagame

#36 - Chris Barber | How to Regulate Emotions with Words


Listen Later

Chris Barber is an entrepreneur/researcher. He co-founded an executive coaching marketplace for startups, and a place for engineers to discover good startups to join. His primary focus is AI preparation & emotional regulation.

He’s the inventor of a simple but highly effective method for processing emotions called Resonance. It’s a way of speaking that helps others regulate their emotions and feel better. In this episode he teaches us how to do it.

Resources:

* Chris Barber’s twitter (DMs encouraged!)

* A guide to Resonance

YouTube:



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
...more
View all episodesView all episodes
Download on the App Store

The MetagameBy Daniel Kazandjian

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

9 ratings


More shows like The Metagame

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,105 Listeners

Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,366 Listeners

Emerge: Making Sense of What's Next by Daniel Thorson

Emerge: Making Sense of What's Next

103 Listeners

The Daily by The New York Times

The Daily

111,084 Listeners

Deconstructing Yourself by Michael W. Taft

Deconstructing Yourself

392 Listeners

Interesting Times with Ross Douthat by New York Times Opinion

Interesting Times with Ross Douthat

6,899 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,299 Listeners

Dwarkesh Podcast by Dwarkesh Patel

Dwarkesh Podcast

426 Listeners

The Art of Accomplishment by Joe Hudson and Brett Kistler

The Art of Accomplishment

186 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,497 Listeners

Teaching Meditation by Upasaka Upali & Dr. Tucker Peck

Teaching Meditation

14 Listeners