Cortland Dahl, a leading expert in mindfulness meditation and contemplative science, joins Andrew to discuss his work bridging science and spirituality. He emphasizes the importance of cultural translation and the integration of scientific insights into meditation practices. Dahl highlights the Healthy Minds app, which uses data from 200+ practices to show that even short, active meditations can significantly improve well-being, with improvements of 20-30% in just a month and up to 50-60% with long-term use. He also discusses the need for modern adaptations of traditional practices, balancing comfort and discomfort, and the role of compassion and curiosity in navigating contemporary challenges. 

Cortland and Andrew delve into the role and significance of shamatha (stability) in Mahamudra and Dzogchen traditions, noting that while it is foundational, it is not the end goal. The conversation highlights the debate within these traditions about the necessity and extent of shamatha practice, with some arguing it is unnecessary. They emphasize the importance of nature of mind and bodhicitta, suggesting that these practices provide stability and should be prioritized over shamatha. 

They also discuss the potential pitfalls of meditative experiences (nyam) and the distinction between nirodha (cessation) and nirvana, concluding that the view one holds during practice is crucial.

In this captivating conversation, renowned astrologer Debra Silverman and host Andrew Holecek explore the profound insights of astrology and its transformative potential. Deborah shares her personal journey into the world of astrology, beginning from a young age, and how it has shaped her understanding of the human condition. The discussion delves into the relationship between astrology and synchronicity, as well as the concept of non-duality and how it relates to aligning one's inner and outer worlds. 

Debra and Andrew also examine the differences between various astrological systems, such as Vedic and Western astrology, and how they can provide unique perspectives on personal growth and purpose. This thought-provoking dialogue offers listeners a deeper appreciation for the wisdom and complexity inherent in the study of the stars.

Gregory Shaw joins Edge of Mind with a rare and insightful glimpse into the profound wisdom traditions of Western esotericism. Too often, spiritual seekers in the West feel they must look to the East to find depth and authenticity in their practices. However, this dialogue between Andrew and Gregory powerfully demonstrates the richness and relevance of the Neoplatonist and theurgic lineages that are foundational to the Western philosophical and mystical canon.

Listeners will be captivated by the scholar's ability to draw parallels between these ancient Greek teachings and the transformative practices of Eastern tantra. Concepts like alignment, embodiment, and the role of the "daimon" or divine presence within the soul are explored with nuance and clarity. This cross-pollination of ideas not only expands one's understanding of both traditions, but also points the way towards an integrative spirituality that can help address the fragmentation and disconnection so pervasive in the modern world.

Whether one is already steeped in Neoplatonism or new to this rich vein of Western esotericism, this podcast offers a rare opportunity to learn from two brilliant thinkers who are deeply immersed in these lineages. The discussion is sure to inspire listeners to delve deeper into the wisdom that has been present in their own cultural heritage all along, waiting to be rediscovered and brought to life.

Join Andrew in a fascinating conversation with Dr. Anthony Bossis, a clinical assistant professor of psychiatry at NYU School of Medicine, who is at the forefront of groundbreaking research exploring the therapeutic potential of psilocybin. Through FDA-approved clinical trials, he investigates the compound's efficacy in alleviating end-of-life distress and its implications for our understanding of consciousness, meaning, and spirituality. 

Bossis shares a personal journey that led him to this pioneering work, tracing his fascination with existential and spiritual questions from his early years to his involvement in psychedelic research. He delves into the remarkable outcomes of his studies, showcasing how psilocybin-assisted therapy can dramatically reduce depression, anxiety, and hopelessness in terminally ill patients, fostering profound feelings of acceptance and gratitude. Moreover, Bossis discusses the broader philosophical and scientific implications of his findings, challenging our conventional perspectives on consciousness and the human experience.

David Germano and Michael Sheehy join Andrew Holecek to discuss the history, diversity, and modern relevance of dark retreats in Tibetan Buddhism. The speakers discuss the two main streams of dark retreat practices - the Kalachakra tradition and the Dzogchen tradition - and how they differ in their approaches and interpretations. 

The conversation also explores the traditional secrecy surrounding these practices, the reasons for it, and the challenges of appropriately translating and adapting them for a modern, Western audience. The speakers emphasize the importance of understanding the cultural and environmental factors that shape these practices, as well as the need for caution and humility when engaging with them as outsiders. 

Finally, the speakers provide advice for those interested in exploring dark retreats, emphasizing the importance of sincerity, self-awareness, and gradually building up experience with darkness and contemplative practices. They also discuss the potential of dark retreats as a powerful tool for personal transformation and healing, particularly in addressing the challenges of the modern "dark age."

Join an insightful discussion between Andrew Holecek and Ken Wilber on integrating spirituality, science, and human development. They discussed Wilber's new book "Finding Radical Wholeness" and how it provides a comprehensive overview of waking up, growing up, opening up, cleaning up, and showing up as vectors of transformation. A major topic was distinguishing between waking up experiences and growing up stages, as well as clarifying the pre-trans fallacy around interpreting early fusion states as enlightenment. They also dialogued around expanding notions of matter and consciousness, with Wilber arguing that interiority exists at all scales from quarks to humans. Overall, the discussion provided valuable insights into integral theory, stages of human development, and how to apply these concepts through integral life practice to facilitate personal and social evolution.

Join the esteemed philosopher and computer scientist Bernardo Kastrup in a wide-ranging exploration of the nature of mind and reality. The conversation begins with a look at the implications of idealism, the view that reality is essentially mental. If reality is like a dream, how do we accurately derive meaning from this collective dream and avoid the trap of projecting meaning onto it? Can we interpret disease in a meaningful way, and how do we read this form of sign language? Is there a connection to this world view with the Buddhist teaching on Mahamudra, or the tradition of the “Great Symbol”? Bernardo shares his innovative view of cancer and speaks about the compassion we should direct to our diseases. If disease is a form of dissociation, can we look at the meta-crises facing the world today as a meta-disease, and reduce the meta-crises to irreducibly simple principles? Does karmic theory have a place in the origin of phenomena?

Dr. Kastrup shares his liberating view of death as the end of dissociation, not the end of consciousness. How do the contents of our mind contribute to “mind at large” when we die? What kind of “contribution” does someone like Hitler make? Intertwined with this discussion is the role of development, and the place of identity. What is our irreducible identity that is untouched even by death? The conversation turns to viewing the unconscious mind as the obfuscated or obscured mind. What is the main source of obfuscation, and where does dark retreat fit in? Is the light of meta-cognition a form of obfuscation? What about the relationship of light to mind, and to reality, altogether? Bernardo proclaims that philosophy must be lived if it is to be genuine. He shares two major ways his view of reality has positively affected his life, and two ways he has been challenged by his own views. What does Dr. Kastrup most want to know? See for yourself why Bernardo is a major figure in the world of philosophy, and a leading voice in the arena of nondual spirituality.

Join Scott Berman, founder of the dark retreat center Sky Cave, for a look at this ancient practice that is finding its way into the modern world. How did Scott get into this unusual business, and what is dark retreat all about? Scott explores the many reasons why people are clamoring to get into dark retreat, the things you do when you’re in the dark, and what constitutes a successful retreat. We explore the indications and contraindications of dark practice, and the profiles of those who tend to thrive in the dark, and the profiles of those who struggle. “Spiritual types,” or those with long meditation histories, often have a harder time than those who enter with the “beginner’s mind.” Dark retreat is feminine in nature, and women tend to do better than mind. Why is that? And what actually constitutes a dark retreat? How long do you go in? Do you have emotional or spiritual support if you need it? How do you get your food? 

We discuss how to work with the challenges that tend to arise in the dark, especially anxiety and fear. Scott talks about dissociation, the importance of embodiment, and the role of body work before, during, and after retreat. How does one best prepare for the dark, and how does one integrate the experience into daily life? How important is proper motivation when going into dark retreat, and why is honesty towards your experience more important than positivity? What are some of Scott’s biggest surprises in guiding over 350 people through dark retreat? We talk about the new field of darkness therapy, and the overall therapeutic potential of dark retreat. With dark retreat, you may not always get what you want, but you tend to get what you need. How do you handle those “needs,” and the revelations that unfold in darkness? See for yourself why dark retreat is being touted by celebrities, ranging from famous authors, to athletes, to business executives, and if this unusual practice is right for you. 

Join the esteemed author and scholar Mark Unno in a wide-ranging discussion of the Pure Lands, and how much they have to offer for our modern age. Professor Unno begins with a thorough look at the history and philosophy of the Pure Land schools, before turning to the main principles of this noble tradition. The core tenets of self-power and other-power are explored, the role of nembutsu (reciting the name of Amida Buddha), true entrusting, deep listening, the power of mantra, and how the Pure Land of Sukhavati is different from Heaven, and Amida is different from God.

Dr. Unno shares personal stories of his experience with Pure Land tenets, and how the practice of bowing and surrender has transformed him. How real are the Pure Lands? Do we take them literally or symbolically? Is there a danger in psychologizing the Pure Lands? Why should we go there after we die? Mark talks about the difference between nirvana and parinirvana, the nondual light of oneness that Amida represents, and the principle of purity and purification altogether. The discussion turns to the notion of “spiritual photosynthesis,” the power of light and the mantra of light, before moving to the idea of “reverse karmic bond” and its relationship to the Reverse Meditations. Professor Unno clearly manifests a lifetime of study and practice in the Pure Land tradition and represents the depth and profundity of a tradition that is sometimes dismissed as “Buddhism Lite.” Mark has a unique gift of taking these teachings and bringing them immediately into life, translating Pure Land principles into practical terms. See for yourself why Dr. Unno is such a treasured representative of this often-misunderstood tradition.

Join the author, and end-of-life caregiver, Sierra Campbell in a rich conversation exploring the many aspects of spiritual and practical preparation for aging and death. She shares her own experience as a cancer survivor, and how she got involved in this work. Sierra talks about the importance of active listening, “saging” instead of aging, and the wisdom of “waking down” at the end of life. What is the profile of those who tend to transition gracefully vs those who do not? How does one work with the death of a child, and what are the best things to say, and not to say, to someone who is dying and to family members? How honest and open should you be? Sierra talks about the importance of using small deaths during life to help with the big death, and that most people aren’t afraid of death as much as they are of suffering. 

The conversation turns to medical aid in dying (MAID), how to understand the anger and fear that often arises around death, and the place of plant medicine (psychedelics) for helping people die, and for processing grief.  Sierra talks about how the bardo teachings of Tibetan Buddhism have informed and transformed her own relationship to death, and her ability to help others. She shares her most effective meditations, like metta, the practice of Tara, the generation of merit, and breathwork in preparing for the end of life. It’s important not to try to fix things at the end of life, but to support the journey. See for yourself why Sierra is such a coveted speaker on some of the most challenging situations, and difficult decisions, anyone ever has to face.