In this episode of Health Hormones and Done with Dieting, host Emily Murphy is joined by pelvic floor therapist Allie Demers. They discuss the importance of the pelvic floor, its impact on women's health, and the significance of addressing pelvic floor issues. Topics include postpartum care, perimenopause, menopause, bowel and bladder function, sexual health, and the need for individualized physical therapy for optimal outcomes. Check out Anchor Pelvic PT Here: <a href='https://www.anchorpelvicpt.com/'>https://www.anchorpelvicpt.com/</a>Feeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources at gogetemcoach.com/links

In this episode of Health Hormones and Done with Dieting, host Emily Murphy is joined by pelvic floor therapist Allie Demers. They discuss the importance of the pelvic floor, its impact on women's health, and the significance of addressing pelvic floor issues. Topics include postpartum care, perimenopause, menopause, bowel and bladder function, sexual health, and the need for individualized physical therapy for optimal outcomes. Check out Anchor Pelvic PT Here: https://www.anchorpelvicpt.com/ Feeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources at gogetemcoach.com/links

In this episode of Health Hormones and Done with Dieting, host Emily Murphy is joined by pelvic floor therapist Allie Demers. They discuss the importance of the pelvic floor, its impact on women's health, and the significance of addressing pelvic floor issues. Topics include postpartum care, perimenopause, menopause, bowel and bladder function, sexual health, and the need for individualized physical therapy for optimal outcomes. Check out Anchor Pelvic PT Here: <a href="https://www.anchorpelvicpt.com/" rel="noopener noreferrer">https://www.anchorpelvicpt.com/</a>Feeling Out Of Balance? Take my FREE Hormone Assessment &amp; checkout my FREE resources at gogetemcoach.com/links

36. How Hormones Affect The Pelvic Floor, Leaky Bladder, and Painful Sex with Allie Demers

Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give up dieting, change your mindset and start learning about what your body really needs? She's helped thousands of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and also tells you you should love food and indulge at every occasion.www.gogetemcoach.com

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Health & Fitness

Nutrition

Education

Self-Improvement

Health, Hormones &amp; Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give up dieting, change your mindset and start learning about what your body really needs? She's helped thousands of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and also tells you you should love food and indulge at every occasion.www.gogetemcoach.com

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36. How Hormones Affect The Pelvic Floor, Leaky Bladder, and Painful Sex with Allie Demers

36. How Hormones Affect The Pelvic Floor, Leaky Bladder, and Painful Sex with Allie Demers

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