Are you feeling overwhelmed by stress and anxiety? Take a few moments to unwind with this powerful combination of 3.6Hz Delta Waves and 174Hz Binaural ASMR Frequencies. These frequencies activate the brain's relaxation response, promoting deep relaxation and stress relief. Binaural beats have been shown to reduce anxiety, improve mood, and enhance cognitive performance. This video is designed to help you tap into these benefits and achieve a state of calm and relaxation. Put on your headphones, sit back, and let the soothing tones guide you towards relaxation. Subscribe to our channel for more videos like this and leave a comment to let us know how this video has helped you. Experience the transformative power of binaural beats and start your journey towards greater relaxation and well-being today. Follow us on Spotify: https://open.spotify.com/show/2DZK9a804UzwynfeMBZjev?si=0fc1807029c442cf Patreon support: https://patreon.com/user?u=92221476 Like & Subscribe for Binaural beats and relaxing sounds of nature everyday for Mindfulness meditation. Binaural tones are a great tool for brain stimulation, sleep meditation, deep sleep, anxiety relieve, and much more. 3.6 Hz Delta Waves | 174 Hz & 177.6 Hz Binaural ASMR Frequency | For anxiety and stress relieve. #binauralbeats #binaural #meditation #binauraltones #astral #soundtherapy #naturesounds #binauralbeatssleep Follow us and explore the power of magical frequency vibrations like: 40hz, 174hz, 285hz, 396hz, 417hz, 528hz, 639hz, 741hz, 852hz