Welcome back to the daily gratitude minute. This is Scott Colby with say it with gratitude. My tip for you today is to think about the bad things in your life. Now, I know that may sound weird. We're talking about gratitude, right? Shouldn't we be focusing on the good. And yes, you do want to focus on the good in your

But that doesn't mean you need to ignore the bad. That would be disingenuous. Right? We've all had negative things happen to us. We've all had challenges. We've had to go through. But I want you to remember the bad things.

And think about the good that has come from the bad things in your life. So what are some challenging obstacles that you've overcome? I mean, if you're here listening, you've probably overcome several obstacles in your life. Right. So, what did those challenges or the bad things or the failures? What did they teach you?

How did you grow from And that way you're not ignoring But you're learning from the bad and growing from those things. So think about the good that has come from bad things that have happened in your I'm scott colby with say it with gratitude and this has been the daily gratitude minute cheers