This week, James is joined by the UK's top former TV executive Neil Smith. Neil is the CEO and Founder of Mettle, a mental fitness app co-founded with adventurer Bear Grylls and Dr Alex George (UK Government’s Mental Health Ambassador). At this time of crisis, Mettle is revolutionising men’s mental health by giving them the permission and tools they need to be happier, healthier and more successful, for the good of all.

Learn more: Bemettle.com

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