In this episode of Functional Nutrition Radio, we're diving into all things birth control ~ how it impacts your body, including its effects on your hormones (no birth control isn't balancing your hormones), nutrient status, gut health, and more.

I'm breaking down what you really need to know if you're currently on it or thinking about coming off. Plus, I'm sharing my functional recommendations for transitioning off birth control in a way that supports your body, balances your hormones, and sets you up for long-term health. Whether you're on the pill, patch, or IUD, this episode is a must-listen.

Resources:

• Birth Control Attraction Blog

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If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!