The Lean Machines join me LIVE on the show from SFN Expo, a show where we discuss their journey in fitness, how their opinions and application of diet, training and mindset has changed over the years, whats next for them, why they love crossfit, their top recovery tips, how they are planning to be the worlds best dad, and more musing on all sorts of fitness topics. 

Enjoy. Find 'The Lean Machines' all over the internet, especially on YouTube.