Most people think gut health starts in the stomach or intestines, but it actually starts in your mouth. In this episode, I'm breaking down the fascinating mouth–gut connection and why you can't fully heal your gut without paying attention to what's happening in your mouth first.

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If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!