Age Group Special: Gareth Whittle.

Age Grouper Gareth Whittle has a story that will inspire and motivate you to overcome any challenge that life throws at you. An adventure holiday in Alaska went horribly wrong for Gareth and his friends, when an unexpected storm, bringing heavy snow and temperatures of -40 degrees C, trapped Gareth and his expedition partners in life threatening conditions. Freezing cold, lost in the pitch black Alaskan night and afraid for their lives after an accident stranded them, they became hypothermic and developed frostbite. Finally managing to find their way to shelter, they realised that their ordeal was only just beginning. Gareth tells the story of the battle to regain the use of his feet, his gradual and painful return to exercise, and finally, triumphantly, recovering his health and regaining enough fitness to cross the line at Outlaw Full in Nottingham in 2021.

Sponsors

https://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15

·       Take the Quick Carb Calculator

·       Take the Free online Sweat Test

·       Book a free 20-minute hydration and fueling strategy video consultation

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/

Listen on Spotify: http://bit.ly/OATriPodSpotify

Listen on iTunes: http://bit.ly/OATriPodiTunes