My extended fasting / intermittent fasting journey to make noticeable health and weight changes to end the year.

366 - Day Eleven: 9 pounds 11 days

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Health & Fitness

Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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366 - Day Eleven: 9 pounds 11 days

366 - Day Eleven: 9 pounds 11 days

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