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Do you struggle with chronic worry or fear? As Christian women, sometimes we feel guilty about worry and fear, like we should be praying harder or reading our Bible more. But sometimes those things aren't enough to break us out of the uncontrollable spiral we find ourselves in.

In this week's episode of the podcast, we introduce a systematic approach to address fears and worry in a way that can transform them into prayers, affirmations and even action steps, as well as identifying the positive roots of our fears and acknowledging that not all fear is bad. 

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