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In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are feeling burnt out, and my experience with it. It's hard to recognize what burnout is because it is very similar to stress. I hope this episode helps anyone who is feeling like I have been feeling, don't forget that you are not alone!
Follow me on my socials:
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756
--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/supportHosted on Acast. See acast.com/privacy for more information.
By Melina Sevilla4.8
546546 ratings
In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are feeling burnt out, and my experience with it. It's hard to recognize what burnout is because it is very similar to stress. I hope this episode helps anyone who is feeling like I have been feeling, don't forget that you are not alone!
Follow me on my socials:
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756
--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/supportHosted on Acast. See acast.com/privacy for more information.

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